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GEC Yoga

February 15th

Nov 2
GEC Yoga has been up and running since 2014 and our classes have gone from strength to strength each week.

So why should you join GEC Yoga?

Well it…

– Improves your flexibility
– Builds muscle strength
– Perfects your posture
– Protects your spine
– Betters your bone health
– Increases your blood flow
– Drops your blood pressure
– Makes you happier
– Helps you focus
– Improves your balance
– Helps you sleep deeper

Classes are 50 x minutes long. Make sure to bring your mat along with you and book in advance – cost €10

RSVP via reception@gec.ie and keep an eye out for some pop up classes during the week! ☺


February 15th
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